30-Minute Low Carb Dinner: Garlic Chicken Tomato Tango

Need a simple, low carb lunch or dinner that you haven't had a million times? This quick recipe tastes amazing and can easily be bulked up with extra veggies!

Need a new low-carb dinner to shake things up? Get ready to tantalize your taste buds and satisfy your cravings with our garlicky diced chicken and tomato skillet recipe!

This dish is a flavor-packed delight that will make your low-carb journey a whole lot tastier. Picture juicy, tender chicken pieces infused with aromatic garlic, paired perfectly with vibrant cherry tomatoes bursting with tangy goodness. It's a low-carb dream come true!

I love that I can add other veggies to this to bulk it up, but if I'm in a hurry I just use the cherry tomatoes and it comes out great. I make more so I can have this for lunch the next day too. –Vera Rhoades

Now, let's gather your ingredients, fire up that skillet, and let the magic happen. With each bite of this garlicky diced chicken and tomato skillet, you'll experience a symphony of flavors dancing on your palate. This low-carb gem is not just about eating healthier—it's about savoring every moment and relishing the incredible flavors that a low-carb lifestyle has to offer. So, get ready to indulge guilt-free, nourish your body, and delight your taste buds all in one fell swoop!

Garlic Chicken Tomato Tango

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, diced into bite-sized pieces

• 2 tablespoons olive oil

• 4 cloves garlic, minced

• 1 teaspoon dried oregano

• 1 teaspoon paprika

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1 cup cherry tomatoes, halved

• 1/4 cup chicken broth

• Fresh parsley, chopped (for garnish)

Directions

1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.

2. Add the diced chicken to the skillet and season with salt, pepper, dried oregano, and paprika. Cook for about 6-8 minutes, stirring occasionally, until the chicken is cooked through and browned.

3. Remove the cooked chicken from the skillet and set it aside on a plate.

4. In the same skillet, add the cherry tomatoes and cook for about 2-3 minutes until they start to soften and release their juices.

5. Pour in the chicken broth and scrape any browned bits from the bottom of the skillet.

6. Return the cooked chicken to the skillet, mixing it with the tomatoes and broth. Let it simmer on low heat for another 2-3 minutes to allow the flavors to combine.

7. Remove from heat and garnish with freshly chopped parsley.

Serve the garlicky diced chicken and tomato skillet hot, and consider pairing it with a side of sautéed or roasted low-carb vegetables, such as zucchini, cauliflower, or broccoli, for a delicious low-carb meal. Enjoy the flavorful combination of garlic-infused chicken and juicy tomatoes while keeping your carb intake in check!